"Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend...

Dr. Northrup delivers a breakthrough message that will help millions of perimenopausal and menopausal women understand that at menopause they can experience the pleasure and sexual satisfaction that is their birthright.

"The bonds are laid down in the womb, passed from generation to generation; they continue throughout life, shaping our physical, mental, and spiritual well being. By understanding these mother-daughter bonds, we can rebuild our own health, whatever our age, and insure a healthy future for our daughters. This is the extraordinary scope and promise of Dr. Northrup's challenging new audiobook, in which she introduces an entirely new map of female development,...

In this joyfully encouraging new book-as useful for men as it is for women-Dr. Northrup explores the essential truth that has guided her ever since medical school: our bodies, minds, and souls are profoundly intertwined. Making life flow with ease, and truly feeling your best, is about far more than physical health; its also about having a healthy emotional life and a robust spiritual life. When you view your physical well-being in isolation, life...

Tengamos la edad que tengamos, siempre seguiremos siendo diosas Christiane Northrup, autora de cabecera de millones de mujeres en todo el mundo, nos demuestra que la experiencia de envejecer puede ser radicalmente distinta de todo cuanto nos han contado. Para burlar la temida decadencia, afirma la doctora Northrup, no hacen falta operaciones y medicamentos. Combinando ejercicios practicos con las ultimas investigaciones acerca de la salud y el envejecimiento,...

"Sin salud emocional, no hay salud fisica. Bajo esta premisa, la doctora Northrup nos habla en este libro de la anatomía femenina y de las funciones naturales del cuerpo; de los problemas de salud más comunes, de cómo prevenirlos y de cómo sanar y mantenerse sana; de los criterios a tener en cuenta para elegir el tratamiento adecuado, provenga éste de la medicina convencional o de la alternativa. Christiane Northrup aporta una visión revolucionaria...

Based on Dr. Northrup's book, The wisdom of menopause, this DVD focuses on heart health, hormone therapy, diet and sexuality."